Things to do...

there's a thing in my brain that I am learning from this book called "It's not all in your head". I keep forgetting that I have permanent damage in my frontal lobe that makes it difficult for me to control my emotions. When I have an issue in my head working something out if I don't ask for help it only gets worse. There are a lot of issues in my head lately. People I've deleted that I had to because they weren't good for me or right for me. People who I need to stop listening to or taking to heart their words. Not everyone should have their opinions heard and it's up to the individual to decide who they should ignore.

I will find my way. Everyone does eventually if they try hard enough for long enough. Everyone does.

Delete.